Balance — Blog — Ernst Zwiker

Balance

The 5 Love Languages for Children - 'I Will Help You'

....Jede Mutter spricht diese Liebessprache. Niemand kann diese Sprache so gut wie die Mütter. Aber wie lässt sich das auf die Kinder übertragen, respektive wie kann einem Kind mit dieser Liebessprache auch wirklich der Emotionale Tank gefüllt werde…

Every mother speaks this love language. Nobody can speak this language as well as mothers. But how can this be transferred to the children, or how can a child really fill their emotional tank with this love language, and this into adulthood?

You can get to know the 1st to 4th love language here:

LS1-Tenderness LS2-Praise LS3-Attention LS4-Gifts

Love language 5:

Love services

....Unglaublich, was eine Mutter für ihre Familie in der Küche leistet ! Sie übernimmt damit Verantwortung für die Ernährung und Gesundheit der ganzen Familie...It's unbelievable what a mother can do for her family in the kitchen! She takes respons…

It's unbelievable what a mother can do for her family in the kitchen! She takes responsibility for the nutrition and health of the whole family.

Perhaps you as parents know the following: "What convinced me most of the love my parents had for me was and is their tireless commitment to my well-being. Every day my mother cooked well and healthy for me and my father gave me also helped where I needed him. " You usually hear sentences like this after the children have had children themselves, don't you?

The thought may sound a bit strange, but actually mother and father are a service company in some ways. As soon as a child is born, a 'contract' is signed for at least the next 18 years with the addition that one will also be available on call afterwards.

Providing service is demanding

Service is exhausting - physically and mentally. That is why we parents have to manage our resources well. Sufficient sleep and exercise, good and healthy nutrition, emotional stability thanks to a harmonious marriage are important factors here.

While we are constantly challenged in our business world to learn new things, to be up-to-date, many parents tend to be negligent in what is actually the most important area of ​​life, the development of the offspring, our future. There is no more energy or motivation left for this. One cannot - so one thinks - earn 'money' with it. How can you be mistaken!

However, anyone who has recognized that the family is the most important good that we can ever 'own' - or better: be responsible - will not deny a constant willingness to learn, but will be open to new and enriching things. Bravo! says conscience and society, because the latter will not be able to benefit insignificantly from it.

....Auch der Einsatz der Männer darf nicht übersehen werden. Sie sorgen oftmals für das finanzielle Fundament einer Familie. Leider kommt es schon mal vor, dass sie dabei die Wichtigkeit der Beziehungen innerhalb der Familie vergessen. Karrieredenke…

The commitment of the men must not be overlooked either. They often provide a family's financial foundation. Unfortunately, there are times when they forget the importance of family relationships. Career thinking requires total commitment, which unfortunately the family then feels too often.

The Balance is Important

Such interested parents try to have their partner's love tank filled as much as possible. That makes the whole family life easier and livelier. Everything that hinders that is rationalized away. Ballast is thrown off. The better the parents work together in a team, the easier it is to raise the children.

....Balance - ein schönes Wort. Das Leben fordert uns heraus, überall gibt es Möglichkeiten für Fehltritte. Man muss alle Sinne mit Vernunft dafür einsetzen, Wichtiges vom Unwichtigen unterscheiden und entsprechend handeln zu können...Balance - a ni…

Balance - a nice word. Life challenges us, there are opportunities for missteps everywhere. You have to use all your senses with common sense to distinguish important from unimportant and to be able to act accordingly.

Correct Help

See special Blog about this.

Sure, in theory we want the best for our children. But what does that mean? Giving gifts to the child can be dangerous as well as helping constantly. A mother will probably not put on his own shoes for a five-year-old who goes to kindergarten. She knows that HELP FOR SELF-HELP is required here, yes, it is a must. This means that our kind of help must be adapted to the age of the child. If the toddler falls over quickly, a wise mother shouldn't constantly help up, but give the child the chance to get up again. Ultimately, this should also be able to address the problems in adulthood.

A 4-year-old certainly no longer needs to be fed, an 8-year-old makes his own bed, and teenagers can operate the washing machine and dryer independently. Anyone who, as a mother, still helps the child here is doing him no favors. This is no longer love, but a sign of selfishness. This is often not so easily recognizable, but all the more destructive.

Is it possible to exaggerate self-employment education? Yes ! Excessive demands are an enemy of learning. Likewise, underload. Challenge is the basis of success. To do this, however, you need a little 'instinct'.

....Der Schlüssel zum Erfolg liegt ua im Finden einer balancierten Herausforderung. Über- und Unterforderungen schwächen die Willenskraft des Kindes. Perfektionismus macht es ebenso. krank. Nichtstun, sich selber überlassen sein, vernachlässigt das …

One of the keys to success is finding a balanced challenge. Excessive and insufficient demands weaken the child's willpower. Perfectionism does the same. ill. Doing nothing, being left to oneself, neglects the child's development potential. Enjoying performance helps the child to develop healthy self-worth.

Slave service or love service

Much of the parental commitment to the children is often not even noticed. It has become a matter of course. Such a matter of course is often only perceived later in retrospect and then perhaps also appreciated. Whether something is love or slave service depends on the motivation. Slave services are required; there is compulsion as the motive. A love service is a service to others, a gift. If I feel like a slave as a father, then I can satisfy a physical need of the child, but certainly not the emotional one.

Give yourself moments of reflection where you can become clear about your motives.

Role Model Works

To love for love's sake - that is a profound principle that in the family is not only limited to the offspring, but also to the entire network of parents. Children who experience their parents helping and supporting their fellow human beings, possibly unselfishly, will be richly blessed.

How do we achieve this goal of balance?

  1. The basis of all education is a filled love tank. How to populate this is discussed in the following blog: 5LS-Parents.

  2. Our role model shows the children what they can understand by love service.

  3. From command to request. The older the child, the friendlier the language. Wishes are better received than demands.

  4. Small aid projects - neighborhood help, support for the poor, support for social activities expand the children's understanding of love.

....Eltern sind die wichtigsten Vorbilder für das Kind. Wohin sie gehen, da geht das Kind auch. Die ganzen Werte werden vorerst übertragen, bis das Kind dann seine eigenen entwickelt. Gelingt es den Eltern, gute Vorbilder zu sein, dann wird der grös…

Parents are the most important role models for the child. Wherever they go, the child goes too. All the values are transferred for the time being until the child then develops his own. If the parents succeed in being good role models, most of the principles will be adopted.

Disruptive Factors

Taking Advantage of Being Sick

With many mothers, the maternal instinct really gets going when the child is sick. Suddenly they are over-helpful. The child notices that immediately. If you otherwise have to go through everyday life with a half empty love tank, it often looks very different when you are sick. The tank is quickly filled with lovely words and deeds. How beautiful.

The disadvantage: If a child learns that he is only 'loved' when he is ill, there is a high probability that he will also obtain proof of love as an adult through the various types of illness. For many, this is the only chance they can experience a sense of attention and charity. Too bad. Too many people have cups just to get the attention and compassion they need which will fill their tank a little.

....Viele Menschen könnten gesund sein, würde ihr Liebestank gefüllt. Aber nein. Gesundsein bedeutet oft Alleinsein. Keiner kümmert sich um mich. Also besser krank sein. Dann erhalte ich wenigstens etwas Aufmerksamkeit. Studieren Sie Ihre Umwelt. Kö…

Many people could be healthy if their love tank were filled. But no. Being healthy often means being alone. Nobody cares about me. So better be sick. Then at least I'll get some attention. Study your environment. Can you see this behavioral mechanism?

Postmodern Helping

People today only get involved when their most important question is: "What do I get out of it?" is answered satisfactorily. This social attitude makes mature help difficult. If the child's heart is already materialistic, even greedy, then love is about to cool. Only Conditional Love is then the basis of development. Like you to me, so I to you.

So the question of where we raise our children, and where do we move, should be asked more often.

When This Love Language Is Present

If this is the mother tongue of your child's love, then any favor and kind act will help fill the love tank. When the child asks a favor, it's not just about the matter, but also about the answer to the question: "Mommy, do you love me (still)?" If we react angrily and nervously to this request because we don't have time, etc., then we can help, mend the bike, explain homework, but the soul cannot recharge.

You don't have to help every time. Clear. But we need to be sensitive to this so that we can see whether or not it is possible to procrastinate without causing harm. In any case, we should respond lovingly to every request.

....Gerade die Hilfe bei den Hausaufgaben ist eine grosse Chance für beide Elternteile. Da braucht das Kind echte Unterstützung. Wird diese Hilfe geduldig und dienstbereit ausgeführt, wird jedes Kind Liebe spüren können...Especially the help with ho…

Especially the help with homework is a great opportunity for both parents. The child needs real support. If this help is carried out patiently and in a willing manner, every child will be able to feel love.

Children's Voices

Neo (7): "I know that my mother loves me. She always helps me with my homework. And when I have to go to the doctor, she always takes time off."

Irina (12): She lives with her mother. "I know my mom loves me. She sews my buttons back on to my shirt. She has to work a lot so we have enough to eat and wear. My dad probably loves me too, but he doesn't do much for me."

Lara (14): "I know very well that my parents love me because they do a lot for me. Mom sewed the costumes for our school performance for me and two of my classmates. I was really proud of them. Dad is good to help me with schoolwork. Especially in algebra, I was surprised how much time he took for me. "

Helping these children is an important ministry of love. In order to pass love on, one needs the experience of love. Love produces love.

NEWSTART Plus® - JUMP-START Your Life - 2

....Heute geht es um einen START, für die einen vielleicht einen SPRUNG, in eine neue gesunde Richtung. Lassen Sie sich auf die folgenden 5 Themen ein und ziehen Sie das Beste vom Besten für sich selber raus. ..Today we want to talk about START, whi…

Today we want to talk about START, which could mean a new beginning, or a JUMPSTART in a new, healthier direction. Have a look and the following five points and draw the best of the best out for yourself.

NEWSTART Plus®

Dear Reader, Since this is the second part of a three-part series, it would probably be a good idea to read the first part too, if not before, then hopefully after this one. J There is important information there. Here is the link:  NEW    Have fun!

....Diese 12 Komponenten haben es in sich. Durch sie werden Krankheiten geheilt, von denen man gar nichts gewusst hat. Diese 12 Tipps richtig angewendet verhilft zu ganzheitlicher Gesundheit. Wollen Sie das ?..These 12 components are unbeatable. The…

These 12 components are unbeatable. They are the keys that can heal diseases that have not yet been diagnosed. If you integrate these 12 tips into your lifestyle, they will help you to enjoy all-round better health. What a deal!

If you speak German, check out the website for the magazine <Leben und Gesundheit>. Every month another of these 12 points is presented and publicized in more detail by physicians and other highly qualified individuals. The sole purpose of this magazine is to help society enjoy a more healthy life.

Here’s the homepage:  Leben-und-Gesundheit

Our health, happiness and wellbeing are not a product of chance, and are much less a product of our genetics than we might think. They are, rather, the result of various controllable factors and principles. The good news here is: You can actually significantly influence your own health!

NEWSTART Plus® is a modern, internationally known, scientifically proven, holistically based health concept. NEWSTART Plus® is an acronym, in which each of the 12 letters stands for a principle that has a decisive influence on our health, happiness and quality of life.

The most powerful results are achieved when all 12 principles are implemented together.

All the elements together give NEWSTART Plus® its holistic balance. It is an invitation for each of us to make a new start and discover a more positive life. You won’t want to miss it!

....Durchschnittlich sind wir ca 45 Min pro Tag im Freien. Das entspricht vielleicht 10 Min Sonne !! Das ist nicht viel. Wollen Sie nicht auch etwas mehr für Ihre Glückshormone tun ? Das könnte sich echt lohnen !!!..On average, we spend approximatel…

On average, we spend approximately 45 minutes per day out of doors. Since not all of that time is sunny, or we are not in the sun all that time, it works out to about 10 minutes of sunshine!! That’s not much. Wouldn’t you like to do a little more for your happy hormones? It could definitely pay off!

Sun for the Soul

Without sunshine there is no life. NONE. Many people suffer for the lack of sunshine. Sunshine is necessary for the production of vitamin D, which in turn has a regulatory influence on the body’s bone metabolism, immune system and psyche.

Ninety percent of our vitamin D is made in the skin when the sun’s rays shine on it. In winter there is less to be had, so we need to get an especially good helping of it in the summer. 

Sunshine promotes the production of the feel good hormone and neurotransmitter, SEROTONIN. When we have enough SEROTONIN, we are more likely to stay happy and active. It is also a good remedy for fatigue in general!

Link for more information (in German) :  LLG-Sonne

....Wollen Sie leben oder gelebt werden? Was ist Ihnen Ihr Leben wert ? Wollen Sie es kontrollieren, oder wollen Sie gesteuert werden ? Interessieren Sie sich für Wahrheit? - Sie sagen JA ? Sehr gut. Denn Wahrheit macht frei, über kurz oder lang.Dis…

Would you like to live your life at the driver’s wheel? Or would you rather be pushed through life? What is your life worth? Do you want to be in control or be controlled? Are you interested in truth? - YES? Great! Because sooner or later, the truth will make you free!

Discipline, being able to wait, deep thoughts, acting on decisions; these all raise your self-worth. Have you read the blog on Emotional Intelligence ?

Coming into Balance

Staying in balance is not only of paramount importance for the health of our organism as a whole, but also for each individual organ and system within the organism. Self-control is becoming an ever-increasing challenge in our society.

Addictions to alcohol, nicotine, illegal drugs, work, pornography, gambling and Internet are the result. The physical, emotional, social and financial costs are immense.

Addictions can be broken, because behind every addiction there is an unfulfilled need, a desire for something better. It is possible to find meaning in life.

True freedom begins inside us and leads to self-control. People who have themselves under control always ask and answer important questions before they act. What? Where? When? How much? What would be good for me, and for others?

Contrary to what some have said, too much of a good thing is not wonderful! Too much is really too much. Too much is harmful. So, enjoy good things in moderation; avoid the harmful.  If you do that, you will get more out of life. This is a ground rule that also applies to every subject in NEWSTART Plus®.

Link to more information (in German) :  LLG-Mässigkeit

....Falls Sie Raucher sind: Es gibt wohl die beste Methode, davon frei zu werden hier auf der Sonnmatt: Raucherentwöhnung...By the way, if you’re a smoker and would like to kick the habit, we offer the best-known method right here in Toggenburg at S…

By the way, if you’re a smoker and would like to kick the habit, we offer the best-known method right here in Toggenburg at Sonnmatt: Stop-Smoking. (Stop Smoking Course)

Breath is Life

Breathing is the greatest human need. We can only survive a few minutes without oxygen. Every breath we take brings oxygen and life to the cells and cleanses the system of carbon dioxide.

City air is full of poisonous industrial and traffic fumes. Cigarette smoke alone has over 1000 harmful chemicals.

Make sure the air you breathe is as pure as possible. Consciously breathing deeply improves the oxygen content of the blood, cells and tissues, and helps one relax and overcome fear and panic attacks. The best quality air is found near waterfalls or at the ocean. The second best quality is in the forest. Spending time in those places is extremely beneficial.

Link to more information (German) :  LLG-Luft

....Immer mehr Menschen müssen bei ihrem Schlaf Qualitätsverluste hinnehmen. Lassen Sie das bei sich nicht zu. Sorgen Sie für einen guten Schlaf ohne Medikamente. Vorgängige Bewegung, vorbereitende Tagesplanung, Rhythmus (Zeitpunkt, Ablauf, Reflexio…

In these hurried times, more and more people are losing sleep and sleep quality.  Don’t let yourself fall into that trap! Make sure you get good quality sleep without medication. A well-planned daily schedule, with regularity in eating, drinking, exercising and time to think can be very helpful. Good, sound sleep is the basis for high Emtional Intelligence. Emotional Intelligence is extremely important for the maintenance of quality relationships.

Less is Often More

Finding the Right Rhythm

Do you feel your life is becoming more and more hectic? Expectations and standards soar. Less and less time is allotted to achieve the same tasks. It’s only natural that stress levels are on the rise.

Good health requires balance between exertion and relaxation. Even our hearts need a short break to recover between beats. All our inner processes and organs work on specific schedules. Our daily schedule is important, because it influences every process and time pattern within us.

The best example around is the day of rest created by our Creator. History has proven this pattern of six work days and one day of rest to be absolutely necessary for our health.

It feels so good to relax! Discover your own special way of letting go!

Link to more information (German):     LLG-Ruhe

....Glaube und Vertrauen gehen Hand in Hand. Wer glauben kann, der heilt schneller. Es gibt einen Blog, der dieses Thema ausbreitet und analysiert. Hier ist der Link:&nbsp; Spiritualität in der Postmoderne..Faith and trust go hand in hand. Believers…

Faith and trust go hand in hand. Believers heal faster. The blog Spirituality in Post Modern Times goes deeper and analyzes this subject. Here’s the link:  Spirituality in Postmodernism

Hope & Trust

Without hope, people get sick and without hope, sick people die. When people lose hope, they can easily become depressed. Unfortunately, increasing numbers are affected by depression.

Hope deals with the future. Its anchor is faith in a divine power. God says, „I am the Lord who heals you.” (Exodus 15:26) Many people still experience that today. Many scientific studies show that a healthy faith strengthens hope. That’s why trust is possible.  Trust can be learned. Trust wins. "

It is better to trust in the LORD than to put confidence in man.”   Ps. 118:8

My soul, wait in silence for God only,

For my hope is from Him.

He only is my rock and my salvation,

My stronghold; I shall not be shaken.

Trust in Him at all times, O people;

Pour out your heart before Him; God is a refuge for us.

Ps. 62:5,6,8

To trust is to love. So, trust is bound up tightly with the greatest gift of all, LOVE!

Link to more information (German) :  LLG-Vertrauen

In case you are interested in having one or more of these subjects presented at a location near you, don’t hesitate to contact me so we can work out the details.

Write me at: ernst.zwiker@yahoo.com

So, now we’ve had just a brief look at the components of NEWSTART. You wouldn’t believe the amount of power for healing there is in this simple, transparent system. Sometimes it seems almost impossible when we see modern day miracles happen right before our eyes at Sonnmatt by using this simple pill-free strategy.

The psychosocial components of health found in the <Plus> part will follow shortly!

Tip:  Choose TWO of these five points to work on for the improvement of your health.

EQ and Faith in the 21st Century

....Was ist aus der Kirche während diesen 2000 Jahren geworden ? Ist sie durch wichtigere Werte der postmodernen Zeit ersetzt worden ? Haben wir unsere eigene Brücke weg vom Glauben zum Kapitalismus gebaut ? Gibt es noch einen echten, vernünftigen G…

What has become of the Church over these 2000 years? Has it been replaced by more important values from the post-modern era? Have we built our own bridge from belief to capitalism? Is there still any real, reasonable belief? What does this faith look like? What characteristics would you give it?

Perhaps you, dear reader, were able to read the previously published blogs on EQ. For new readers I would like to recommend the following links:

EQ-Definition - EQ-AreasOfLife - EQ1-MarriageAndFamily -

EQ2-Job - EQ3-Health - EQ4-EveryDayLife



As a reminder: The five areas of social life:

  1. MARRIAGE u FAMILY (mutual understanding based on self-image)

  2. PROFESSION (dealing with colleagues, subordinates, with the boss, motivation)

  3. HEALTH (healthy lifestyle promotes frontal lobe development)

  4. ENVIRONMENT (privacy, public and society can see added value)

  5. SPIRITUALITY (understanding and dealing with belief in a postmodern context)

....Die Spiritualität hat sich in unserer Gesellschaft eingenistet. Verschiedene Kirchen, Institutionen und Religionen, sorgen für teilweise Befriedigung unserer 'Wahrheitssuche'. Aber unsere gesellschaftliche Reife zeugt nicht von einer guten Quali…

Spirituality has taken root in our society. Different churches, institutions and religions ensure that our 'search for truth' is partially satisfied. But our social maturity does not testify to a good quality of our spirituality. There's a lot more to it. Luther discovered this 500 years ago and took action. Where do we stand today with the Reformation?

5. Last topic: Spirituality in our Time

Those who do not deal with faith at all and rely on the basis of evolutionist theory have some fewer challenges, but also some loss of quality of life. To do this, he will have to do without life after life entirely.

However, those who deal with biblical spirituality, possibly on a daily basis, sometimes have to endure some spiritual and spiritual battles. Not easy, but rewarding.

Man in Postmodernism

It seems important to me that we understand ourselves better. Important questions can be:

  • Why am I the way I am?

  • Why do I think this way and not differently?

  • Where do my inner and outer values ​​come from?

Anyone who is close to the subject of 'education' as parents or at work knows that most things can be 'programmed' in us. We all go through a post-modern development system from which we cannot or can hardly protect ourselves. Most of it we are not even aware of. Unfortunately, otherwise we could defend ourselves if necessary.

....Unsere Kinder, so vielfältig ihre Talente und Gaben auch sein mögen, werden auf ein Ziel ausgerichtet: Der Wirtschaft zu dienen. Diese definiert ihre Bedürfnisse. Danach richtet sich das Lehrziel. Sie sollen den postmodernen Ansprüchen genügen k…

Our children, as diverse as their talents and gifts may be, are geared towards one goal: to serve the economy. This defines their needs. The teaching objective is based on this. They must be able to meet postmodern demands. Our society demands it.

The question arises to me:

1. What are the Characteristics of Postmodernism?

My summary looks like this:

  • Consumption (We are geared towards consumption. Shopping, media, sex, pleasure, holidays, )

  • Individualism (Today's motivational question is often limited to: "What's in it for me?" We are thus designed for profit. There is no loss. Helping someone out of sheer altruism is unlikely for postmodern people.)

  • Extrinsic motivation (We have given up our intrinsic motivation, practiced from birth, and have it replaced with an external one. We are motivated from the outside. The economic monopolies and politics determine our purchases, our behavior, our freedom, our values ​​... Intrinsic thinkers quickly become labeled as lateral thinkers, extremists and as 'Persona non grata', because society and tradition cannot dissuade them from their path of happiness.) (BLOG)

  • Break with traditions (At the moment, this tendency is particularly noticeable in the family area. Our new gender generation is given so-called 'freedoms', from which our tradition and moral understanding had recently protected us.

  • Relativity (The question of what truth is can no longer be asked today, since there is no longer any absolute truth. This question is irritating and repulsive. Everyone has their own style, their own version. Whether something is fake news or not is a matter of fact almost no role anymore. Nobody gets upset or would advocate true transparency with moral motives.)

  • Living in the NOW (we have forgotten to learn from the past. Aligning ourselves to a stable future is not an issue. If we were, it would have an impact on our educational system. We would want to build a better future. But no. It works the other direction.)

  • Appearance before authenticity (Postmodern people attach great importance to their appearance. The clothes, demeanor, certificates, the car as a status symbol are extremely important. Authenticity is neglected. Everything is made up, artificially brought up to scratch. Where are the values ​​how Naturalness, integrity, willingness to forgive and, last but not least, emotional intelligence that can genuinely connect people with each other?)

  • Knowledge before application (We are satisfied when we have read something interesting. Applying it, integrating it into life - be it on the occasion of a serious presentation in the church - that hardly comes to mind. Knowledge is queried, not the Application of it. Is that biblical?)

....Die Älteren unter uns haben es am eigenen Leibe erlebt, wie sich unsere Gesellschaft in den letzten Jahrzehnten verändert hat. Mir scheint, die Veränderungsgeschwindigkeit hat zugenommen. Die neue Generation wird, was die Entwicklung des Frontal…

The elderly among us have seen firsthand how our society has changed in recent decades. It seems to me that the speed of change has increased. The new generation is very neglected when it comes to developing the frontal lobe (BLOG). We are all challenged!

2. What are the Characteristics of Healthy Spirituality?

Postmodern then means that we are human beings who tend not to opt for absolute values, who do not see any great sense in serving basic attitudes, and if so, then we find it at most interesting. Put into practice, it usually doesn't happen. We needed help with that.

Now that we understand each other a little better and have positioned ourselves in the contemporary context, we want to consider what faith, the Christian faith, is actually about.

a) Basic Biblical Values ​​and Statements

Bible quotes are not for everyone. Personally, I did my homework and looked at this topic carefully. My conclusion: the basic text of the Bible is reliable. The translations are of varying quality. Recommend Schlachter 2000, Elberfelder and Luther.

Here is an attempt to make a statement about the Christian faith with two scriptures:

  1. John 3:16> God so loved this created world of his own that He sent his own Son so that, if we accept His offer, we may be redeemed from our misery and be rewarded with a timeless, eternal life.

Isn't that a sensational offer? The possibility for everyone to get a life after this life is unique! The postmodern question of 'what's in it for me?' is answered generously.

What it means for God, however, to sacrifice his own son for us, for you and me, so that this gift becomes possible, is probably a little too difficult to understand for our thoughts and feelings. Understanding this better and better leads to a better understanding of the term LOVE. Whoever dares to do this will meet God.

2. Galatians 5: 22-23> Since God knows that we could not choose our parents, our country, our culture or the religious context, He offers us the following qualities of life because of his grace and our willingness:

  • Love (Many people grow up subjectively unloved and deficient. All of us have the opportunity to fill up our love tank through close contact with HIM.)

  • Joy (Paul writes: “Rejoice at all times, and again I say to you: Rejoice.” Our vertical connection helps us to do this, because it teaches us to become independent of circumstances and to respect eternal values ​​more and more.)

  • Peace (To find inner peace, what a gift. Many people would or spend large sums of money on it. HE promises that whoever seeks HIM will find HIM. There all of us can be picked up.

  • Patience (Would you like to be even more patient? This secondary virtue changes our relationships as well as the others. Those who have the patience have the right attitude. This is conveyed to us more and more by the Holy Spirit, for example by not following the circumstances in a human way, but in a divine way.)

  • Friendliness (by considering the circumstances just mentioned, it is possible to be friendly even in difficult moments. Even loving enemies is possible!)

  • Kindness (He who has understood and experienced God's goodness and grace cannot help but be kind. Such kind people will not be exploited, as they will also increase in wisdom. This is connected with emotional intelligence, especially active empathy and social competence. )

  • Faith / loyalty (So we can also come to God in disbelief and pray for faith. If we are serious, then anything is possible. Loyalty indicates a constant ability to have relationships. You don't just throw relationships away.)

  • Meekness (gentle courage, courage to act, to improve, gentle, controlled, benevolent, considered, constant and far-sighted. Wonderful.)

  • Self-control / self-discipline (Anyone who gets to know God's values, i.e. laws, who deals with his creation as an act of love and recognizes the natural laws laid in us humans, wants to treat all of this with respect and not destroy himself. A healthy lifestyle is the result. The frontal lobe becomes strengthened and with that God can give us this discipline that will help us prepare for His soon coming.)


There is of course a lot more to mention. The four Gospels contain such profound wisdom and advice. Do not miss that.

....Alle diese guten Eigenschaften können HIER, beim KREUZ, bei JESUS, abgeholt werden. Ist das nicht sensationell ?..All these good qualities can be picked up HERE, at the CROSS, at JESUS. Isn't that sensational?....

All these good qualities can be picked up HERE, at the CROSS, at JESUS. Isn't that sensational?

b) The biblical image of God helps

God is love

  • What do you mean by love? We talked about it on two blogs: Conditional and Unconditional Love

  • If you were to commit your own life for that of one of your relatives, for example a blood transfusion for one of your children with the loss of your own life, that would go way beyond the postmodern understanding of love, wouldn't it? What if someone did this for you?

  • Jesus, and what HE did for mankind 2000 years ago, is historically relevant and therefore shows much deeper dimensions of love. The knowledge of this love is our potential for eternity.

  • In order to open oneself to this world of love, it is recommended to read the last chapters of the Gospels Matthew, Mark, Luke and John, if possible with a pleading attitude.

    God is our Redeemer

  • Scripture speaks of a universal struggle. It's about the angel Lucifer, who with a third of the angels has made himself an opponent of God. This is how the term 'sin' came about. This sin leads to death. Sin is a basic attitude that wants to be independent of the life-giving God and therefore strives for autonomy. This leads away from God and therefore into death.

  • This fact moved God to offer us a solution, a salvation. As described above, he dies this death for us, for you and me and thus enables us to offer us the gift of eternal life. With this we can be redeemed thanks to the love of God.

    God is threefold - Father, Son, Holy Spirit

  • Many theologians quarrel on this matter. For me it is biblically obvious that Jesus as 'Son of God' - whatever that means universally - has taken on this most difficult task of the act of redemption. With this HE has redefined the depth of God's love.

  • The function of the Holy Spirit is described in many biblical passages. He seems to be concerned about direct communication with us humans. He speaks to our frontal lobe when it is still intact. He likes to help us practically when we ask for His support.

  • Jesus himself calls God his Father. Why shouldn't we do that too? Many people have difficulty doing this, however, because their human father image has suffered so much that they are unable to think of a loving Heavenly Father. But that can change.

....Es braucht Demut, eine solche Liebestat für sich persönlich anzunehmen. Nicht alle Menschen sind dazu bereit. Leider. Sonst sähe es auf dieser Welt anders aus. Denn diese universal galaktisch relevante Tat hat Folgen, Auswirkungen, Konsequenzen.…

It takes humility to personally accept such an act of love. Not all people are ready for it. Unfortunately. Otherwise it would look different in this world. Because this universally galactically relevant act has consequences, effects, consequences. This is where the spirits part about eternal life or death.

C) my contribution to faith

The Bible clearly speaks against righteousness based on our works. We cannot be saved by our works. Nevertheless, they play an important role. How does the process of salvation actually work?

1. What should we NOT do?

  • Do not despair with this question.

  • Do not use any literature to investigate this question. Take the Bible, please.

  • Don't think that you have to be 'good' before you can get in touch with Jesus. The biblical stories show very clearly that HE showed interest especially in those who did not see themselves as 'good'.

  • Never let anyone discourage you on this path. It is clear that the enemy of men (Satan) has no joy when someone chooses the friend of men (Jesus).

2. What should we do?

  • Micah 6:8 "You have been told, man, what is good and what the Lord asks of you. That is, to keep God's word and practice love and be humble before your God."

  • Isaiah 45:22: "Look at me and you will be saved."

  • The final chapters of the four gospels help us to see HIM and what HE has done for you.

  • If the love of God in Jesus has spoken to us, then HE is happy and waits until we acknowledge HIM and become a team. Many people testify to this process in baptism, just as Jesus himself did.

  • Jacob 2:22 says that the works make the faith perfect. Works are important. But they should be a consequence of love. Our motivation counts for God. (Prov 16: 2)

  • In order to know the truth, we must seek it with all our hearts and be ready to follow it.

  • God has given us the power of decision (free will). We should practice this ability by adjusting our decisions to God's Word every day. When we do that, He will direct our will and our deeds according to His pleasure.

....Jesus nachfolgen ist mitunter mit grossen Herausforderungen verbunden. Es ist SEIN Interesse, dass sich dadurch unser Charakter auf seine Wiederkunft vorbereiten kann. Schliesslich hat ER für uns bereits eine Wohnung vorbereitet !..Following Jes…

Following Jesus is sometimes associated with great challenges. It is HIS interest that through this our character can prepare for his return. After all, HE has already prepared an apartment for us!

1. Where are the limits crossed?

  • A life with Christ will sooner or later lead to the realization that we cannot rely on ourselves. So the process of giving up on yourself and giving the place to Christ within us is the only solution. Whoever does not come to this insight and is not ready for it, for whatever reason, will ultimately not be 'recognized' by Christ. This process is a big challenge.

  • God has given us free will. Constantly using this against God can lead to the fact that one is programmed in such a way that a change is no longer possible. However, this depends less on age than on conscious or unconscious involvement with the occult side.

    2. How do we keep the balance?

  • As long as Jesus lives in the heart, His presence can be felt. This creates good and pleasant words. Anger and attachment go away.

  • Developing awareness that thoughts produce action. This can lead to habits that ultimately affect character. This daily reflection on our thoughts and actions and their focus on Jesus allows us to keep our balance.

  • When we make mistakes, the best place is the cross where we can unload everything. HE helps us to stop making these mistakes sooner or later.

  • The awareness that we are God's children and therefore even have bodyguards promotes our daily decisions.

  • "Rejoice, and again I say to you: Rejoice!" That's how excited Paul is about Jesus. All the circumstances can no longer make him sad. He has learned to deepen his relationship with Jesus so that all circumstances are measured by divine standards.

  • Live the healthy lifestyle that has been spoken of many times. Living healthy promotes the frontal lobe. With it God can communicate better with us.

    EQ and spirituality

  • You have probably noticed that when it comes to living a Christian life, it is actually about active empathy and social skills.

  • Those who have a high EQ have the potential for a mature living out of Christianity and are wonderfully suited to be a missionary of God.

  • Charity is the foundation of emotional intelligence as well as Christianity. Egoism disturbs EQ in the same way as it makes life more difficult.

....Wer Nächstenliebe leben will, hat einige wichtige Entscheidungen zu treffen. Damit ist kein Pokal zu erreichen. Vielleicht sogar Ablehnung. Aber sich für andere einsetzen macht inwendig glücklich. Selbstlosigkeit ist eine Tugend, die göttlich is…

Those who want to live charity have some important decisions to make. No trophy can be achieved with this. Maybe even rejection. But standing up for others makes you happy inside. Selflessness is a virtue that is divine. The reward will follow later.

Congratulations on making it to the end. God bless you, dear reader.

Self-hatred And Self-love

....Manchmal frag ich mich, warum ich grad so reagiert habe _ und wer ich eigentlich bin ...Sometimes I wonder why I reacted like that _ and who I actually am.....

Sometimes I wonder why I reacted like that _ and who I actually am.

As you probably know, there are stark forms of self-loathing. These include self-destructive forms such as anorexia, bulimia or borderline disorders (scratching oneself) ...

What I would prefer to address at this point are the everyday methods that are often traditionally accepted and strain our happiness without our perhaps being aware of it. These can include: smoking, drinking alcohol, too little exercise, which can lead to obesity, social incompetence, which leads to unhappy relationships, etc.

....Wer andere nicht mag, kann davonlaufen, wer sich selbst nicht mag, kann das nicht !..Those who do not like others can run away, those who do not like themselves cannot!....

Those who do not like others can run away, those who do not like themselves cannot!

Definition of self-hatred

Self-hatred refers to forms of self-rejection and self-contempt. This goes hand in hand with self-harming behavior, consciously or unconsciously.

This makes it clear that self-hatred is an emotion directed against oneself, based on a lack of self-confidence and self (respect) or fear and inner tension. Often the relationship to one's own being, including the body, soul and spirit, has been disturbed, unfortunately mostly in childhood. Thus, hatred, anger, frustration, and aggression can easily affect social relationships. Too bad.

The human tendency to choose what brings the greatest profit, gain in pleasure, money and power, this tendency has plunged so many dear people into misery.

  • Just eating what you like without considering whether it will have a destructive effect on my body is kind of irrational, isn't it?

  • Just thinking like that, regardless of whether it will cause damage sooner or later, is somehow insufficient, isn't it?

  • Simply allowing feelings that destroy me or others, increase my fears and want to rob me of my quality of love and life, that is somehow illogical, actually stupid, or what do you think?

....Es ist ein Merkmal hoher Emotionaler Intelligenz, nicht nur für den Moment, sondern aus der Vergangenheit für eine verantwortungsvolle Zukunft zu leben...It is a characteristic of high emotional intelligence to live not only for the moment, but …

It is a characteristic of high emotional intelligence to live not only for the moment, but from the past for a responsible future.

The opposite of self-hatred is self-love.

Since self-hatred has been learned, one can also learn to love oneself better. This path from self-denial to self-acceptance is a path that takes patience and a decision that should not be easily overturned. Because that is where the real happiness of life really begins.

....Sich selber trotz Schwächen ganzheitlich zu akzeptieren ist wohl eine der reifsten Entscheidungen eines Menschen...Accepting oneself holistically despite weaknesses is probably one of the most mature decisions a person can make.....

Accepting oneself holistically despite weaknesses is probably one of the most mature decisions a person can make.

Imagine a person who is bursting with self-acceptance who does nothing to harm him / her. Who just tries to keep an eye on what is good for body, soul and spirit. A person who can make reasonable decisions because he has noticed what is a real gain for him / her. Isn't that a totally sane idea? Don't you want to move in that direction too? So totally positive, learn to say NO to destructive temptations. That could also be Swiss chocolate!

As I said, there is a path and you don't get there straight away. But the quality of life will increase immediately. When it comes to food, for example, you sometimes don't notice it right away. Many people are only presented with the bill for their lifestyle after 5-20 years. Often times, an immediate correction can prevent the worst, but most of the time a severe loss of freedom is the consequence.

....Wer mit sich im Reinen ist, ist offen für die Mitmenschen. "Wer andere Menschen liebt, der liebt sich selbst", sagte schon Paulus...Those who are at peace with themselves are open to other people. "He who loves other people loves himself," said …

Those who are at peace with themselves are open to other people. "He who loves other people loves himself," said Paul.

There would be a lot to write about self-hatred and self-love.

What is certain is that it helps when you meet someone who likes you, even loves you. Someone who knows and has experienced what real love is. This is a great help on the way to balance.

Hopefully you have that privilege too. Some have to limit themselves to their cat or dog. For me, my marriage and family are probably the strongest signals of love that can come from people. But I have seen that there is much more. Imagine someone who wants to do everything for you, who wants to help you in all your challenges, who knows you so well that he knows what is best for you.

....Was für ein Vorrecht, eine so liebe Familie zu haben. Gott sei Dank...What a privilege to have such a lovely family. Thank God.....

What a privilege to have such a lovely family. Thank God.

If you have access to the Christian faith, then I can highly recommend you to look at the life of this JESUS again. Let us show you what dimensions LOVE has, what LOVE can really do and how healing it is to encounter such a deep interest in yourself. There is no real argument against real LOVE. Do not miss that. The Gospel chapters in Matthew 25-28, Mark 12-16, Luke 20-24 and John 16-21 lead into this depth of love, which has divine dimensions and therefore has the greatest healing potential. Happy the person who can accept this offer.

Love has different components. Part of it is unconditional love.

Unconditional love is like dynamite

  • is like water for someone dying of thirst

  • like an apple to a starving man

  • this love is like running on an early morning beach where the sun, sea and landscape warm and hug you.

More about that later.

Real Time Analytics