Ready for Recreation? => SONNMATT — Ernst Zwiker

Ready for Recreation? => SONNMATT

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Mountain Pension & Health Center Sonnmatt

Here you can recharge your batteries and pass them on.

Today is a challenge to all of us. A strong immune system, a balanced lifestyle and good health are becoming more and more important. This is the key to our health, especially in times of COVID!

Serious Christians are also interested in health. Because our body is a gift from God that we want to manage responsibly, isn't it? Thanks to the Wissenhaft, we have a great treasure trove of health knowledge today. Did we make something positive out of it? Are we young for our age? Or is the pharmaceutical industry happy about all of our ailments with its pill dispensing?

The potential of our health knowledge - best expressed in a few words with NEWSTART PLUS - amazes us again and again here at the Sonnmatt Holiday and Health Center. It's just unbelievable what can happen to our sick guests.

Example Esther

....Esther wohnt im südlichen Norwegen. Terri und ich haben sie während unseres Norwegen-Aufenthalts kennengelernt...Esther lives in southern Norway. Terri and I met her during our stay in Norway.....

Esther lives in southern Norway. Terri and I met her during our stay in Norway.

Your health challenge is an auto-immune disorder in your kidneys. An operation was scheduled for October. That wasn't a good prospect. Esther * was afraid of it. As a teacher and wife, she was challenged holistically by this illness!

Then the idea came to her: Why not go to the SONNMATT? Three weeks. Maybe that will help. It couldn't get any worse.

So Esther flew to us in Switzerland in Zurich in the summer. We were happy to pick them up there. A wonderful reunion !!

The eastern Swiss mountain landscape, the good air, the wonderful food, the community and the holistic care did her good. Three weeks of relaxation, vacation, so to speak. Lots of laughter and friendly moments, healthy food, interesting lectures and discussions, all in all, just wonderful. She got hope again.

Then it was back home, and not long after that she had a doctor visit. Your blood should be checked and the operation prepared. When the doctor analyzed the blood values, he said: “But Ms. Meier *, what did you do? Your values ​​are totally changed !! I mean, they're so good they don't need an operation! ”Esther's breath caught. "Wow, that's a miracle!" She begins to be happy, yes, she becomes overjoyed. The doctor's last words: "Get in touch in six months and tell me exactly how you did it!"

Esther continued the lifestyle that we had learned at home. With 15 kg less weight, a healthy diet, regular exercise, drinking plenty of water and a lot more, she has done her body so much good that it has rewarded her with reactivating her kidneys. Thank God! NEWSTART PLUS is a miracle cure from our creator personally!

After this visit to the doctor, Esther wrote us a thank you letter, which could also be called a love letter. She ended it with the words:

“Thank you very much for your support and your prayers. I want your motto in life - GOD IS LOVE! - also integrate into my life. Greetings and blessings from Esther. "

* Name changed by editorial staff

Who is behind Sonnmatt?

....Von links nach rechts:  Jenny (unsere Tochter) mit David, Amina, Remo und Talita - a happy family..From left to right: Jenny (our daughter) with David, Amina, Remo and Talita - a happy family....

From left to right: Jenny (our daughter) with David, Amina, Remo and Talita - a happy family

Behind the Sonnmatt is the young Fischer family with three children, who took over the house from their parents as a holiday pension and expanded it into a health center.

Wonderful holidays in an impressive alpine world and also revitalizing health programs with sensational success make the Sonnmatt in Toggenburg in the Swiss canton of St. Gallen a unique experience of achievement.

The Sonnmatt has been around for 82 years (1938), and this establishment has been vegetarian / vegan with Christian principles for over 75 years.

The holistic health of the guests has been their main concern since the establishment. The NEWSTART PLUS principles have been applied successfully since then. Here they are: Healthy Nutrition (N), daily Exercise (E), Water (W), Sunshine (S), Temperance (T), fresh Air (A), Rest and relaxation (R), Trust in God (T) , Priorities (P), joy of Life (L), Uprightness (U) and social Support (S).

....Ein Ausflug zum Schwendisee ist einer der Tageshöhepunkte in der Sonnmatt. Der grösste Berg im Alpsteinmassiv ist der Säntis (2500m) - immer eine Reise wert!..A trip to the Schwendisee is one of the highlights of the day in the Sonnmatt. The largest mountain in the Alpstein massif is the Säntis (2500m) - always worth a trip with the gondola!....

A trip to the Schwendisee is one of the highlights of the day in the Sonnmatt. The largest mountain in the Alpstein massif is the Säntis (2500m) - always worth a trip with the gondola!

....Oder wie wärs mit einer Schneeschuh-Wanderung mit der ganzen Familie? Super-Erlebnis! Das Toggenburger Tal lädt Sie ein...Or how about a snowshoe hike with the whole family? Super experience! The Toggenburg Valley invites you.....

Or how about a snowshoe hike with the whole family? Super experience! The Toggenburg Valley invites you.

The guests of the Sonnmatt are very different. In addition to families, individuals, groups and people of all ages, there are also married couples and, of course, those specially interested in health. Sometimes it is also booked for occasions such as birthday parties, business meetings or holidays together. In addition, more and more guests looking for peace and quiet come to escape the stress of everyday life.

"With us, the customer is king!"

It is a lot of fun when guests comment positively about the healthy food and some even order Jenny's vegan cookbook (see homepage). The Fischer family would like to pass on this joy about the healthy and holistic lifestyle. The associated better quality of life radiates from the Sonnmatt to everyone who has visited.

Healthy holidays, marriage and family counseling and various cures on topics such as diabetes, obesity, cardiovascular diseases, cancer, depression and smoking cessation are offered on the Sonnmatt.

Too many people are pushed through life and fail to shape their quality of life with holistic health in such a way that happiness and joie de vivre can become not just a snapshot, but a lifestyle.

"So that this often becomes a reality, we as a whole family want to invest our strength and life energy in this sunny Sonnmatt."

....Herzliche Grüsse aus der Sonnmatt (‘sonnige Matte’)..Greetings from the Sonnmatt (‘sunny madow’)....

Greetings from the Sonnmatt (‘sunny madow’)

Sonnmatt Bergpension & Gesundheitszentrum
Remo und Jenny Fischer
Schwand 2588
9642 Ebnat-Kappel
SCHWEIZ
+41 71 993 34 17

Kontakt via : info@bergpension.ch

www.bergpension.ch

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